Comments by "Relic Pathfinder" (@relicpathfinder2800) on "How Medieval Peasants Spent Their Free Time" video.

@mitonaarea5856 I'm not allowed to post links for fear of violating user agreements and getting ban. But yes, SOME did eat better than nobility. Multi grain bread was for the poor. White bread is less healthy do to processing strips it of nutrients, the royalty wanted it because it took longer and more expensive to make. Wheat bread was peasant food, but turns out to be more healthy. Early colony days, the homeless were fed crabs and lobsters because they were so plentiful at the time...the rich would not sink so low to eat such foods. Vikings ate very healthy as well.
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