Comments by "iorekby" (@iorekby) on "Joe Rogan on Learning Jiu-Jitsu for Self Defense" video.
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@dant828
A guy in my old class who'd just gotten his blue belt got dropped at a party by some "random guy" he got in to a row with. Guy just caught him first. Did BJJ help my team mate? No, it didn't. So, yeah, I can say it isn't useful. Not all the time anyway. Go on to the BJJ sub on Reddit, you'll find stories both ways of people using it and people finding it to be of little to no help in a fight. Or Youtube. There are videos of people using it to fight people, and there are videos of people getting destroyed trying to use BJJ in a fight.
And even at that, it's ridiculous rationalisation to do BJJ: I would be much less likely to be in that already unlikely situation by practising my awareness, avoidance, deescalation and flight skills which should be anyone's go to to avoid trouble. Not trying to clock choke some "random guy", who by the way could have a knife or anything else. See? I can make spurious things up to to try and justify a point, but I'd rather not as it's an incredibly weak way to try and prove an argument. Creating a false dichotomy to support an argument is deeply, deeply flawed.
It's not always "useful", it's more fine grained than that.
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@Zether-sl5vl That is the dumbest argument. It's not an either-or lmao!! You make it sound like the choices are do BJJ or do nothing lol.
There are a million ways to exercise compared to BJJ, and frankly, a lot of them are a lot better comparatively. Less injurious, burn more calories etc...
BJJ is designed to make you more efficient over time, to require less strength and energy. And guess what, that means you burn fewer calories. BJJ gets to be a poorer workout the longer you do it, especially if you are doing "light of medium" intensity training. Becoming worse as an exercise system over time is a feature of BJJ, not a bug.
Anecdotally, I burn more calories doing Kettlebells or swimming for an hour than I do doing BJJ. Realistically most of us have other things in our lives, we only have so much time for exercise classes. If someone is only interested in BJJ compared to all other exercises, sure, it is better than nothing. But otherwise, it is not close to the best exercise choice.
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