Comments by "iorekby" (@iorekby) on "Pavel Tsatsouline on Diet and Nutrition" video.

  1. If most of the guests on JRE were like Pavel and said "I'm complete unqualified to comment on it" Joe's podcasts would be about 15 minutes long ha ha!
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  2. The issue is that increasingly we're looking for en masse nutritional information when it's becoming clear we all have individual nutritional requirements. A simple example is calories. I'm a dude, I was counting calories for a while and realised that despite being just under the RDA calorie intake for a man, I was still slowly gaining weight. I had to eat a little bit less. That's it. I can't eat the amount of calories some study recommends or based on very general government suggestions.
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  3. "Fish is practically a vegetable"
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  4. That''s the thing though that blows my mind. We're always told to "listen to our bodies" when it comes to health experts, but we all have different sensory inputs. My other half loves broccoli, but to me it smells like zombie BO and tastes awful. It's weird that I should have to defy my own body's reaction to a vegetable just because it's "good for me". Don't get me wrong, I like some veggies. I could eat peas and carrots until someone forceably stopped me. But yeah, broccoli is just vile, based on how my own senses process the world around me.
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