Comments by "Chuck Lee Zodiac" (@chuckleezodiac24) on "Is Eating Meat Bad For You? | Dr Peter Attia" video.

@Dark_Souls_3 no way, bro. Raw Carnivore! 100% ruminant only. no cooking. that is for weaklings! be a man! jk. you can eat chicken, pork, fish, etc. you'll be fine. chuck roast in a slow cooker is yummy. don't forget eggs. and dairy & cheese if tolerated.
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no way, bro. how am i going to be cool and trendy & feel superior to others if i'm not a Carnivore or Vegan? you're out of your mind. omnivore? moderation? get real. lmao!
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yes.
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no. but being healthy is good for your longevity.
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@rms2991 stop trying to make "healthspan" happen, Gretchen. it's not going to happen. it is so not fetch. rms: "i eat clean & work out to increase my healthspan." normal person: "wtf is that?" rms: "healthspan is the amount of time that you are healthy in relation to the totality of years in your actual lifespan or time that you are alive." normal person: "oh, you mean longevity."
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increased muscle mass = increased longevity. (Preethi Srikanthan 2014.) how much do you need? "It turns out that just one hour of resistance exercise each week leads to a decrease in all-cause mortality risk." Yanghui Liu 2019 -- Associations of Resistance Exercise with Cardiovascular Disease Morbidity and Mortality.
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"Animal protein reduces longevity provided one eats enough vegetable protein." are you saying that too much animal & vegetable protein reduces longevity?
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