Comments by "" (@myggggeneration) on "An Improved Green Smoothie For Healing Well And Quickly | Thanks Dr. Brooke Goldner =) Five A Day" video.

  1. The wonderful Dr Goldner offers free advice about her protocol every Wednesday at 12:30pm Pacific in a live podcast. I have been watching her for a long time. She is also very inspirational in mental health matters, after all, it's all connected. I'm glad you appreciate her!! I have been drinking Dr Goldner's smoothie for over 1 1/2 years, not all of it in one day, more like 2 days, as a form of health maintenance. I add almond milk and sometimes PB2, even though it has a lot of Omega 6. I have one autoimmune disease and hope to prevent more. Greetings from Tiger Mtn! :-)
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  2. Correct. It is necessary to use a strong blender to grind up the flax seeds while making the smoothie. Otherwise, prior to making the smoothie grind the flax seeds in a designated coffee grinder.
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  3. Yes, provided you use a Vitamix or Blendtec. I have used both for this smoothie for years!
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  4. If you use a Vitamix or Blendtec, you can use whole seeds, I have done this for years :-) . They get pulverized.
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