Comments by "" (@myggggeneration) on "Help Your Body Heal Ep. 2 - Salt And Sweat | Biological Programming For A Niche We No Longer Live In" video.

  1. "Vegan" is not a term that suggests healthy eating per se. As vegan you simply cut out animal products. But then you have to replace them with the nutrients you would have received from these animal products. Living a whole food plant based lifetyle corrects the mistakes that junk food vegans make by not understanding the need for proper nutrition. Most of the processed vegan foods are unhealthy. Dr Goobie mentioned in this talk that his plant based patients looked healthier and healed better. Hopefully you will keep listening and get to find out where you went wrong as a 'vegan". Best wishes 🙂
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  2. It is common kowledge now that fish are contaminated with toxins - or fed a species inappropriate diet in fish farms. I have even heard a recommendation to feed less fish to cats! One recommendedation for humans by a plant based doc was to eat fish lower in the food chain, i.e. smaller fish, if you have to eat fish.....
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  3.  @shane7241  You are very welcome :-) . I have been looking at plant based nutrition for the past 9 years. I would recommend that you look at whole food plant based channels for ideas. Vegan channels can be less health- conscious. Vegans avoid animal products, but often do not replace them with specifically healthy choices. It takes a while to figure this out. You might like a plant based channel called "Simnett Nutrition". He has good, healthy, straightforward suggestions and good cooking demos.
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  4. As represenative of the salties you are not leaving a good impression, sorry.
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  5. Remember, they had no electricity. "Lights out" happened at sunset.....
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