Comments by "" (@myggggeneration) on "What do people eat in the Blue Zones? | Dan Buettner and Professor Tim Spector" video.

  1. Interesting - only because this is more confusing than ever. Why post this, leaving us with more questions than before? Shepherds......... First fish consumed at 20? ..... Eating habits of only 6 (remote!) villages..... translate into a Blue Zone? Very limited access to healthy foods...? How do we draw conclusions for today's conditions? I guess we don't. Just eat whole food plant baased.
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