Comments by "Dr. Ricco Lindner" (@Dr.RiccoMastermind) on "The Weight Loss Scientist: You've Been LIED To About Calories, Dieting u0026 Losing Weight: Giles Yeo" video.

  1. Little correction: if you calculate the callories for the sellerie stick like it was originally determined (literally burning it) would still be 30+ calories for both the raw and cooked piece. Yet both variants will have a different Glycemic Index
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  2. To my understanding (which is low for allaline diet), they mean to group food to where it mainlz gets digested: acidic environment in the stomach and alkaline environement in the guts. Therefore (acidic) fruits might be eaten first to reach their major region of digestion. Not sure if all of this makes any sense in terms of healthy eating, but this might be a reason why lemons could be alkaline food 🤔😉
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  3. I would subscribe again and again each episode but I am ot allowed. Or does it count for you if I unsubscribe and re-subscribe each episode? 😊
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