Comments by "Dr. Ricco Lindner" (@Dr.RiccoMastermind) on "The Health Expert: The One Food (WE ALL EAT) That's Killing Us Slowly: Max Lugavere | E223" video.

  1. Im not quite sure that you are right with our brain wants to do the least possible. In contrary, our brain wants to do something, thinking, moving, but it quickly adapts to routines. The time perception effect just also he a matter of relative meassurement. 1 week for an 6 year old is worth more tha to an 80 year old there is a clear correltation to howmany years or decades you alrwady experienced. And most important, time is also seemingly flowing too quick if you are very well busied all the time, with too many events, changes and to dos, not only with routined boredown on autopilot. It might be a matter of lacking time to conciously reflecting on ourselves, constant shallow work to efficiently using even small breaks for audio books, podcasts or parallel tasks
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  2. Always best: choose from what sounds right but just use that works for you! We are not so much alike even when sharing similar genes and the same basic Biochemesty. E.g each individuals microbiom is quite different, influenced by what you ate, drank and took in as medicine or from environement all your life, including stress and happiness
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