Comments by "Dr. Ricco Lindner" (@Dr.RiccoMastermind) on "Dr Joe Dispenza: You MUST Do This Before 10am!" video.
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@etiennebunbury1285 I guess you missed the point a bit. I'm not talking about excentric guys claiming everything is easy to achieve.
You don't need to spend money to graduately change your thoughts, mindset, attitudes and how much to get stressed out. Much of it can only be done and achieved by oneself.
Unfortunately, Basics for such changes are not thought by parents or school in most parts of the world.
We have to figure it out ourselves, and this is hard. I have a tough and time-consuming job myself and caring for kids is not all about fun.
I manged to risk my most valuable relationships by not being relaxed, being imbalanced and easy to be annoyed.
I'm the only one who can really change something about myself and it's my own responsibility. And it has to do with well eating, sleep, some kind of sports and social activities I need to resume once again.
If it was easy, we all had a lot less problems, and society is not really helpful in this either.
Yet it's all about getting started, with small simple steps and more openess for positive changes.
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