Comments by "Anthony Hulse" (@anthonyhulse1248) on "The keto diet uncovered: The truth about fat vs. carbs | ZOE Dailies with Christopher Gardner" video.

  1. The downsides of following the keto diet happen when you don't follow the keto diet. I eat a ton of dark leafy green veggies with my keto diet. Not sure where you guys get the idea that the keto diet lacks nutrients or fibre. I've healed my non-alcoholic fatty liver. I've got all my blood metrics back to normal. I've lost 60lbs. My blood pressure is excellent. Along with weight training and powerlifting, I am now stronger, fitter and healthier than I was for a couple of decades. Thanks, Keto and the Low Carb High Fat community.
    41
  2. That’s basically my exact diet. 👍🏻
    5
  3. Good for you for being so thorough 👍🏻
    4
  4. Exactly 👍🏻
    4
  5. I get into ketosis quickly. And my blood meter confirms it.
    2
  6.  @Jhumanghjngg or maybe I could only lose 60lbs while gaining muscle while on keto? How about that?
    2
  7. I eat a ton of meat and lots of veggies. It’s not either/or.
    1
  8. Except, you brainiac, that for many thousands of us, it works.
    1
  9. @@Beatrice-nx5ldyou can eat as many veggies as you want as long as you keep total carbs low. There’s not many carbs in cabbage or kale 🥬
    1