Comments by "David Elliott" (@davidelliott5843) on "My Mental Health Condition..." video.

  1. For most of my adult life, I have undergone cyclic melancholies (as described by a physiologist friend). A couple of years later I discovered a gluten intolerance and later still low vitamin D. Both depress our systems. I suggest you cut out all wheat, barley and rye for at least 2 weeks. Then go back to normal. No reaction - happy days. Reaction means you are intolerant of gluten. Cut it out 100%. Vitamin D? 4000 IU is not toxic. Some people don’t process it very well. So dose up.
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