Comments by "Elizabeth Anthony" (@elizabethanthony3916) on "Tom Bilyeu" channel.

When I started keto and intermittent fasting I lost 2 stone, my blood pressure and cholesterol went down and everyone I knew kept telling me I was too thin! I'm 5'4" and weigh 9.5 stone, sometimes people are so used to a person beings overweight that they genuinely think you look ill, but sometimes it's the " green eye" and an effort at sabotage.
12
@jazeeradxb I saw a study a while ago about healthy sleep and the general consensus of the scientists was that broken sleep was far more unhealthy than lack of sleep, before I went on keto I was an insomniac, but now sleep 6 -7 hours a night, while my sister ( carb eater) wakes every 2 hours through the night. I think your body would adapt, healing etc happens during sleep, so even 4 hours unbroken sleep is healthier.
4
@Vexarax I can imagine a lot of people in long term relationships who might employ that taping of mouths, especially henpecked husband's, under the guise of health. ☺️
4