Comments by "TheThirdMan" (@thethirdman225) on "TED-Ed" channel.

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  3. Speaking as a qualified sports science teacher and former high jump coach for about ten years, I can say that this is simply wrong. First let’s clear the air of a few assumptions made by this video. 1) Fosbury’s technique is revolutionary because of centre of gravity advantages not found in other techniques and 2) That the performance increases were due to those advantages. The centre of gravity issue is massively overstated here. Anyone who saw a competent dive straddle jumper like Valeri Brumel or Vladimir Yashchenko (the last straddler to hold the world record) or roll straddlers like Rolf Beilschmidt or Stefan Junge could not help but notice that, in terms of bar clearance, the CoG advantage of a well executed flop jump is marginal. The difference is not what happens in the air but what happens on the ground. https://www.youtube.com/watch?v=_zdDeu-RWtQ This is where the differences lie. A straddle jumper normally uses a slower run up but has a deeper gather in the final stride, giving a longer foot contact time. The swinging free leg generates a lot of momentum and at the time the jumper leaves the ground, the jumper’s foot will probably be above the level of their head. This requires exceptional hip and thigh flexibility but places the CoG well above that for a flop takeoff. The flop approach is completely different. It is a sprint approach with a short foot contact time, the jumper increasing the height of their CoG with vigorous arm swings. Some use both arms. Others, like Fosbury himself, use only a single arm. Once the jumper leaves the ground, the path of the CoG is determined and nothing can be done to change it. On to the second point. There are several advantages to the flop technique. The main one is that it is easier to learn and new jumpers will achieve results more quickly than with other techniques. The second advantage is that it does not require the extreme levels of hip and leg flexibility that the straddle does. Taken together, the straddle has a more efficient takeoff but the flop has a more efficient bar clearance. I am also of the opinion that, with new pits and bars, flop jumpers are probably less likely to suffer injuries than straddle jumpers. Most important of all is understanding that the actual jumping part is the most important bit. I don’t care which technique you use. If you don’t get off the ground, you won’t clear big heights. At least 90% of the work is done on the ground.
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