Comments by "Johanna S. L. Brushane" (@johannas.l.brushane2518) on "The #1 Food You Need to STOP EATING To Heal The Brain u0026 FIGHT DISEASE | Dr. Chris Palmer" video.

Well even if you give supposedly healthy food to a kid as oatmeal porridge with skimmed milk, a glass of orange juice and maybe a wholegrain sandwich for breakfast have them already "oversugared" unless they're not performing some athletic excercise at elite level (or perhaps when they're in their teens). I believe that carbs are not necessary to eat for us, we can eat it but likely as a source of emergency. Root fruits and grains could be stored for some time that could be reached for in seasons when fat and proteins were limited. The "hedonic" feast that now correspond with the Christmas and New year's celebration falls in time on the northern parts of the earth to the time when the preservation time of meats and sausages were starting to reach the limit of storage with the conservation methods they had around let's say the Viking age. They were still season bound to time on how their animals bred and thus to when they needed to slaughter and then possibly preserve it by at most some months with salt.
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