Comments by "Johanna S. L. Brushane" (@johannas.l.brushane2518) on ""Don't Eat It!" - Most Harmful Foods Causing Brain Disease u0026 Inflammation | Dr. Georgia Ede" video.

I heard pork is one of the best sources for B vitamins. I think even "factory produce" meat in many respects are less toxic than plant based, where they have found residues of heavy metals (which occurs naturally in the soil) and pesticides even in those labeled as "organic". But yeah, I figure a lot of studies would put meats to be bad when more companies want to sell high processed fake vegan meat, cheese and such. I suspect the stance from WHO also may be somewhat politically influenced: a lot of countries struggle with large portions of poor people who can't afford a great portion of quality food. So the temptation would be to claim bad food is good. Or other considerations influencing how the questions are posed.
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From what I heard of an interview with Dr Richard Johnson eating a lot of red meat could increase uric acid but that significance seem less frequent for people who are not carb users for energy.
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I think a lot of people get diagnosed with depression for having very low energy levels, lethargy etc and the underlying cause is perhaps a metabolic problem in reality, but bloodsugars may still appear normal while the fasting insulin that is not tested may be skyhigh. A lot of women are found to have thyroid imbalances despite it's likely still a very under diagnosed illness.
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