Comments by "Johanna S. L. Brushane" (@johannas.l.brushane2518) on "4 Steps To REVERSE Insulin Resistance u0026 PREVENT Alzheimer’s | Ben Bikman" video.

  1. I started keto a couple of weeks ago, within two weeks (when I figured out water and electrolyte needs) my sleep was waaay better than it have been for many years. Both to hours and also the quality with deep sleep.
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