Comments by "Johanna S. L. Brushane" (@johannas.l.brushane2518) on "The Foods You Need To STOP EATING u0026 The BITTER TRUTH About Sugar! | Dr. David Perlmutter" video.

@southerngrandma4353 If the longest living people are measured trough the so-called seven countries study, that study is seriously flawed, there were several more countries included but they took away the countries that showed different result than the plant based bias. The study was partly made with mind at what food the USarmy would serve their recruits, it was necessary to make cheaper food look great.
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Well the evolution theory have more to support it compared to a food pyramid suggesting that grainproduce should be the most important food source. Not to mention the demonizing of saturated fats despite the 60% of the human brain and 50% of the cellmembrane consist of saturated fat. And the "vegetable oils" can not maintain it.
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@user-hk9zg2jy1u I saw an interview with Dr Richard Johnson and he said that purines in for instance red meat would not be a problem with persons that are on low carb diets.
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It has purine
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@RosyOutlook2 It's likely not a problem to eat a lot of it for people who have a diet with little or no carbs (according to an interview wit Dr Richard Johnson).
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