Comments by "Johanna S. L. Brushane" (@johannas.l.brushane2518) on "Do Antidepressants Shrink Your Brain? No but Depression Does." video.

In some countries doctors are also prescribing physical activity as part of treatment (one of my doctors specified in my doctor's certificate that I should take a brisk walk during daytime for one hour per day or two halfhour sessions). Swddish psychiatric Anders Hansen has also written something of a popular scientific book (i. e. he presents the matter in a way that also people without medical education can understand) on how the body can have an increased level of cellregeneration in the brain by excercising regularly. The book was called "Hjärnstark" ( "Brainstrength") in swedish. It became somewhat of a bestseller, which is a bit unusual for that category of books so it may have been translated though I'm not sure. It's really interesting subject.
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