Comments by "Johanna S. L. Brushane" (@johannas.l.brushane2518) on "How Much Weight Can a Plus Size Mother Lose? | Obese (Australia) S1 Ep4 | Only Human" video.

  1. I think also it is a matter of persistance. For obese people they can often lose quite lot initially over a short time and she also says, several months into her new regimen, that she realize it's not a diet but another lifestyle choices. I guess that is an insight one may have to work some time to internalize with your mindset on a deeper level.
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  2. Though activating muscles improves metabolism.
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