Comments by "Johanna S. L. Brushane" (@johannas.l.brushane2518) on "Can This Man Lose 70KG In One Year? | Obese (Australia) S1 Ep5 | Only Human" video.

  1. This is so wholesome, that the ambition is to try and get away from a mindset with emotional eating, this idea of having a "treat", a "reward" that contains basically nothing that is good for your body. Fast sugars can be ok if going on longer sessions of cardio
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