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Pob
The Diary Of A CEO
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Comments by "Pob" (@goodlookinouthomie1757) on "The Worldโs No.1 Sleep Expert: The 6 Sleep Hacks You NEED! Matthew Walker" video.
Ikr... It took me 2 days to listen to this podcast because I kept nodding off.
16
I have twins and I remember my wife and I up in the night feeding one each, both of us exhausted. It is very tough. Once they start sleeping all the way through it feels like paradise ๐
7
I really should quit the coffee or at least have my last one at lunch time. I seem to be sleeping very well for 8 hours every night, but I am having a coffee at dinner time or later so it must be having effects I didn't notice.
1
There's probably someone commuting 2 hours in the opposite direction each morning. We've got everything set up wrong ๐
1