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What I've Learned
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Comments by "" (@blu3h4t) on "What I've Learned" channel.
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I gained 50 kilo in 15 years working in it with drinking cola every day for the last few years with stress with my sysadmin job and programmer studies as immigrant in foreign language. After realising frequent headaches were because of cola. Totalling in 135 kilo fall a year ago. I eliminated sugar and lost 10 kilo. Then got diagnosed with type 2 diabetes with 300 sugar and 10.7 A1c. Got metformax and unidiamicron prescribed. I switched to low carb lots of vegetables diet lost another 20 kilo. Now half year later I’m 99 kilos. 98 sugar and 4.7 A1c. Doctor said I can start take half the unidiamicron now. Going for another 10-20 kilos in the next half year. With Gods help.
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