Comments by "Bob" (@user-xg2or5pz6y) on "I Was An MIT Educated Neurosurgeon Now I'm Unemployed And Alone In The Mountains How Did I Get Here?" video.

  1. Interesting he talks about food being number 1. That's because it is #1, including liquids. The refined carbs, sugars and seed oils in grocery store products is poison. Eat only what you can name in terms of ingredients. Potatoes, steak, unsalted butter, broccoli, oats. For sweetener use raw honey(not the clear honey that's been boiled of all nutrients). Raw honey looks like butter, it's not transparent. Fruit smoothie, any fruit. No packaged or preserved things. And indeed you will heal physically and anxiety/,depression will go away. Less salt. Drink water or fresh juice. No sugar in drinks.
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