Comments by "annoyed aussie" (@annoyedaussie3942) on "Interactions of health" video.

  1. I agree, I fairly recently worked out I wasn't getting enough protein. I enjoy alcohol so was getting plenty of energy and I am not so active, I was trying to maintain a healthy weight but what I was doing is starving myself of protein by eating cheap food that can give an illusion of protein, for example cheap sausage with cheap bread or a meat pie has a low protein to energy ratio. I still drink a lot but having much more protein than before I am much better, not a beacon of health or anything but not too bad.
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  2.  @Paul-to6iw  Read my comment above.
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