Comments by "EasyGameEh" (@EasyGameEh) on "Nutrition Tier Lists: Fruits" video.

banana on a dai-ly! tasty, don't really need to be choosy about it and it is extremely consistent as opposed to oranges, easy to peel and no hassle with seeds, stems and such as opposed to apples ad pretty much anything else, almost never goes bad and you don't even need to wash it, can eat it in any situation, for example with dirty hands.
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@AcidLightning i'd say if there's any effect it's the opposite. but with one banana a day it's rather noexistent.
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@AcidLightning i'm guessing that there're two major factors. first, if the banana is ripe enough - there is some fermentation going on that breaks down starches and getting the banana from green to yellow. second, the amount of fiber you get. so maybe if you eat alot and/or you eat greenish bananas then they can lead to constipation. plus, your individual microbiom (not literally yours, but of a person) may be the culprit so to speak.
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