Comments by "Snowbird" (@snowbird6855) on "Dr. William Li" channel.

  1. ​ @janetscott88  Or buy the ones without the oil and added sugar
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  2. Just add some nuts. He's sharing what he is having, you can have what you want.
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  3. You can lose weight while still consuming carbs. You simply need to restrict calorie intake to 1,200-1,500 depending your weight and activity level. And exercise, especially walking.
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