Comments by "p11" (@porky1118) on "Hack Your Brain with Polyphasic Sleep" video.

  1. 9:00 One important thing, which helps me to go to bed earlier, is having a laptop. It seems contraproductive at first, but when I didn't have a proper laptop for some time, I knew, I would not be able to do anything on my device, when I turn it off. So I knew, I had to watch this video now, or finish writing this segment, or make this program work, or whatever I wanted to do, because I wouldn't be able to until tomorrow. And since I want to get enough sleep, I didn't expect to have time in the next morning before work to finish it. So when having a laptop, especially one I can set to standby mode over night, makes it easy to lay it away, so I think, even if I can't sleep, I will be able to do something instead. And when I already lie in bed and put my laptop away, because I'm getting tired, I can just start to sleep. I don't have to get into bed, maybe also get dressed or whatever, which makes me awake again.
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