Comments by "avery intelligence" (@averyintelligence) on "Andrew Huberman" channel.

  1. Night owls are usually night owls simply cos atleast one of their parents was a night owl. It's learnt behaviour. Almost every person I know that goes to sleep relatively early, also had both parents who went to bed early
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  2. I started using cannabis and its helped me manage my health tremendously. Wow, isnt it amazing tbat different substances work for different People
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  3. Really? I listen to like 2-3 hour pod nearly everyday
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  4. I listened to the whole hng and barely learnt anything all seems like basic info that's already widely available online articles . How did this impact u?
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  5. Thing
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  6. ​ @11undeadzebra kenan and kell
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  7. I would also like to add + There's numerous types of mediation. Many people in the west thing they have to sit in silence. But you can do analytical meditation, visualization, qigong, chanting etc ... I feel many people in the west should try these first as it's difficult for people to be still in silence like a monk
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  8. ​ @Sarah__07_07 hey read my other comment :)
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  9. Hey same! I had agoraphobia barely left my house. Now I go on morning walks. And I agree, I was thinking one pillar should be 'spirituality' but faith is a better one. Similair to you, I was able to surrender and let go when I found out about non duality (advaita vedanta). I was able to see we are all one and suffering is a concept we can chose not to consent to. Ancient eastern wisdom is needed more in the east. I'm relieved and joyed that you have also been awoken. Much love 💟
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  10. In the west*
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  11. he spoke to the therapist about his life story "i was born and then i pooped and drank milk, now my crazy aunty has sent me here to talk to you doc" @oso_estudioso 
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