Comments by "Krysnha Rodriguez" (@Krysnha) on "The Rise of Skywalker, and the Fall of Star Wars (Part 1)" video.
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It has been a while, depending, ligth side you can heal yourself and like you said is dificult it not necesarily heal you it encourage your body to heal, it requires time, and concentration, also the few that can use it, is for healing, small injuries maibe cuts and something else, but for breaking bones or something like that, you need a hughe ton of force power and time.
The Drak side you have force drain, it drain the life out of you, and you can movie it, or take your life force and put into other, that is how the emperor mantain vader
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