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damnablethief
Psychology with Dr. Ana
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Comments by "damnablethief" (@damnablethief) on "Improve your mental health in 5 minutes with THIS" video.
I have severe depression and have seen some pretty gnarly stuff. I find gratitude, as well as treating others with kindness, to be incredibly important. We are living in trying times, I think it is important now more than ever that we take care of each other. When I get really blue, I try to think about where I have been, and how I have seen harder times, and no matter how hard things are now, atleast I'm clean, I'm not strung out. I can always bounce back...and sometimes I might grab a hug from my room mate. Really lucky to be surrounded by good people at home, as well as the kitties :) the cats are always know when I need comfort.
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tbh though, it would be really nice to be able to cuddle up to someone at night...
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