Comments by "Joseph Hemingway" (@joelow63) on "How to Avoid Burnout as an Entrepreneur" video.

  1. cause of burnout 1neglect 2overloaded 3lack of growth 4newness(exciting to look for) 5figment of imagination or overthinking(creating problem that doesnt exist)
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  2. Pat you should tell people to subscribe at the start because many people including myself just skip the end part plz tell everyone to share at the start it will help alot
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  3. 4 people burn out 1perfectionist 2pessimest(never happy) 3control freak (wont spend time enjoying life 4type a personality (so competitive compares themself to better people and wont be happy)
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  4. people u talk to when issue downer(depressing person that ruins joy for you) upper(helps u) socratic(questions what youre doing puts pressure on u but helps you grow)
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  5. what can help u out a burnout or prevent it 1protect you "yeses"dont say yes to everyone help people that help you 2turn off your phone and pray or have some quiet time to think 3children(have fun) 4take vacations or quick breaks a week when tired 5go somewhere to gain perspective(go to dif. place and be grateful ex. hospital) 6gratitude be happy 7music 8humor really helps a ton 9simplify life(make things easier like shop every week instead of when youre hungry 10minimize friends(stay with good friends so youre happy some friends arnt worth it stay with people that give) 11exercise 12 positive distraction(create some positive distractions like shopping) 13 stop trying to be perfect focus on progress instead have strong good positive relationships
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  6. its better to burnout to rust in your life
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