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JM GONZ
Peter H. Diamandis
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Comments by "JM GONZ" (@Jm-Gonz) on "The Future of Medicine: How AI Can Transform Healthcare for Billions (FII Panel) | EP #133" video.
As a recently retired physician. Becoming healthier is free. 60 minutes of low zone 2 HR exercises such as walking 3 x week, and light weight weight bearing exercises for an hour 3 days a week. Eat healthy protein, vegetables, fruit, nuts and less grains and processed foods, limiting sugar intake and getting BMI below 30. It’s not that freaking complicated or hard
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