Comments by "Neostorming_xyz" (@NeostormXLMAX) on "Why raw, paleo and keto diets are stupid" video.

  1. Most processed foods are bad, you dont have to explicitly follow paleo but staying away from breads and sugar will do good with any diet
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  2. Carbohydrate heavy dense foods in general are pretty bad to eat in bunch, our ancestors did not come across starchy foods often so our bodies dont react well to ot
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  3. Meats indeed the main source of food
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