Comments by "Panama Fred" (@panamafred1) on "Interactions of health" video.

  1. Thank you Dr. Campbell. This is an excellent synopsis of health vs. disease. The only quibble I have is about the old view of saturated fat. I changed from eating seed oils (canola, safflower, corn, soy, etc.) to eating saturated animal fats, coconut oil, and olive oil. My health changed dramatically for the better. Please take a look at the keto diet; there are many resources on YouTube such as Diet Doctor, Dr. Sten Ekberg, Dr. Berg, and Dr. Ken Berry. The standard American diet with seed oils is making us fat, diabetic, causing heart disease, cancer, and dementia; suffering from insulin resistance/metabolic syndrome. Please do some due diligence around saturated fat. Thanks. My wife and I have enjoyed watching your broadcasts throughout the entire pandemic!
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  2.  @robdoubleyou4918  Absolutely! Life is so much better without that stuff. At 65 I thought I would have to stop driving because of brain fog. Then I switched to keto. Now at 73 I have no diagnosis, take no meds, and am driving with ease. When I look at the things I used to eat, my mantra is, "Not food, not food, not food."
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