Comments by "Panama Fred" (@panamafred1) on "10 Things I Wish I Knew In My 20's Now That Im 45" video.

  1. Nutrition: I'm 76. Three years ago I was having lots of health issues including T2 diabetes, high blood pressure, arthritis, overweight, brain fog and on and on. Then I learned about the Carnivore way of eating. Now I am healthy and have no diagnoses and take no medicines. Health at any age is important. But when you get older and aren't yet done living, nutrition is vital. I'll never go back to eating those inflammatory plants "foods."
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