Comments by "Panama Fred" (@panamafred1) on "I have a medical condition" video.

  1.  @jeanbaptiste3470  Beware of the high level of oxalate in sweet potatoes.
    4
  2.  @jessicawhite1598  I use a tiny bit of citric acid in water. Easier than sourcing lemons every day.
    4
  3. Carnivore. YES!
    2
  4.  @superjeffstanton  Citric acid.
    2
  5.  @1TomTom  Search YouTube for "Anthony Chaffee Plants Are Trying To Kill You"
    1
  6.  @minutemanhomestead7214  No one ever died of a carb deficiency. Carbs cause insulin resistance/diabetes. But you do you. Peace.
    1
  7. From time to time, I have been leaving comments on prepper sites about the dangers of sugar and carbs. I never get a like or a reply. I will be really happy if your story is able to reach more preppers. Diabetes isn't fun. A friend of mine just lost a foot. Another one is losing her vision.
    1
  8. Lilly. From what I am learning, we do not need sugar. We do not need carbs. We do not need plants. And we do not need fiber. I ate Keto for several years, but now I eat the Carnivore diet and am seeing massive improvements in my health. I love this way of eating and do not feel deprived of anything I used to eat. No cravings, no abnormal hunger. I just eat meat and animal fat, and eat until I am comfortably stuffed. I may not eat for another 8 or 12 hours. No more headaches and tiredness or hypoglycemia. I'm 74 and have eaten this way for almost a year now and have never been healthier. No more diabetes. No more arthritis. No more brain fog. Just for kicks, I just had my blood tested. Just today the doctor told me that I have the blood of a 15-year-old! Food is energy and nutrition. It is not just a party in your mouth. Sugar and carb addiction is very real. Once you are free of these addictions you have the opportunity to know good health.
    1
  9. Lilly. Here are some things for you to search on YouTube. You will see some very happy and healthy people who are living the Carnivore lifestyle. -- “Mikhaila Peterson TEDx Wouldn't Publish This” “Anthony Chaffee Plants Are Trying To Kill You” “Ken Berry Carnivore Diet (Beginner's Guide)” “Steak And Butter Gal” “Ken Berry Woman Eats Only Meat For 13 Years” “Nutrition With Judy Sally K Norton” “The Lion Diet”
    1
  10. For me, canned sardines in water make the very best preps. You can also make meat pemican. People survived many winters on only pemican. It keeps well and is good in a bug out bag.
    1