Comments by "Panama Fred" (@panamafred1) on "American Thought Leaders - The Epoch Times" channel.

  1. Thank you Dr. Marik. You and the FL Tripple C helped my family get through that bad couple of years with no illness and none of that thing in the arm. I didn't have cancer that I know of, but I did have T2 diabetes, high blood pressure, brain fog that was preventing me from driving, wicked arthritis, gum disease, 45-pounds overweight, and on and on. Cancer was on the horizon I am sure. I discovered Keto, and very soon after, the zero-carb Carnivore way of eating, which I have been doing for two-plus years now. I am happy to say that now at 75, I am diagnosis-free, medicine-free, and am enjoying excellent health and energy. I am driving with confidence and quick reflexes now. This way of eating even healed my leaky gut and 45-year multiple chemical sensitivities. I think it is all about the gut microbiome. I love this way of eating. I'll never go back to eating inflammatory plants with their oxalates, lectins, glutens, and many, many other toxins and anti-nutrients.
    10
  2. There are several big reasons why people are unwilling/unable to make the necessary dietary changes. They are: 1: Sugar and carbohydrate and perhaps alcohol addiction -- and the difficulty in accepting the fact that they are addicted. 2: Malnutrition-Induced brain fog that prevents clear thinking. 3: Peer pressure. 4: Nutrition Ignorance -- many people simply don't know enough about what to eat an what not to eat, and many don't care to learn. 5: Government/Corporate Influence. Nuff said. 6: Family/Cultural Traditions. 7: Information overload -- there are many competing ways of eating; Standard American Diet, Vegetarian, Vegan, Paleo, Keto, Carnivore, Mediterranean, and on and on. How to choose? 8: One must be willing to buck the status quo and become a brave explorer. 9: Change is difficult. It's just too much work to sort through all the noise. These (and probably more) add up to a kind of paralysis that prevents change that would be personally beneficial.
    4
  3.  @tigerspiritjourney  So sad. In 1982 an holistic doctor told me to go vegetarian. I did that for 35-years. The inevitable Ill health made me search. I can attest to how difficult it is to overcome ego and dogma.
    2
  4.  @bobthrasher8226  Thanks!
    1