Comments by "Panama Fred" (@panamafred1) on "Coronavirus u0026 Vitamin D" video.
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I agree David and think this was a good topic to cover. Vitamin D is actually a hormone. All kinds of things can change our hormone balance.
To me, the really big item to watch is diet. We are experiencing a Diet Induced nightmare of inflammatory Metabolic Disease - diabetes, heart disease, cancer, Alzheimer's and etc due to our bad diets. The answer for me, and do your own due diligence, was to eliminate all sugar, dairy, and the vast majority of carbs from my diet. My diet most closely resembles Keto. Now at 72 I do not have a diagnosis of ill health and have excellent energy and strength compared to my peers and even compared to myself just a few years ago. The death rate from Covid-19 is much, much higher if you have one of these metabolic diseases. While I don't want to get this virus, I feel fairly confident that I could manage it at home and that I would survive it.
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