Comments by "Rae Wise" (@raewise6345) on "Stay Young After 40: The 2 Key Factors For Losing Fat u0026 Building Muscle | Dr. Gabrielle Lyon" video.

  1. This has inspired me! I'm a 57 year old female, and it's been a struggle 😊 time to lift some weights, & eat way more protein 💖
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  2. Is it wrong to think that it would be wise - during these conversations - that all carbs aren't lumped together? I've come to understand there is a huge nutritional difference between a potato and a piece of cake. BOTH carbs.....many that are new to these discussions only think of bread, when you say carbs.
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