Comments by "Billy Rock" (@billyrock8305) on "Dr. Sten Ekberg" channel.

  1. WALK! 30-60 minutes daily!!
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  2. #1 Exercise daily. #2 Erase stress. #3 8 hours sleep.
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  3. Dr. Ekberg officially anointed me as a Health Champion on his live feed. The first time in the history of mankind that has ever happened. 🌎 🏆 😊
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  4. ROSITA - All natural Cod Liver Oil - Norway #1 quality in the world 🌎
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  5. An absolutely vital life saving presentation. Thank you good doctor ✅
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  6. Thank you for caring and sharing health knowledge and wisdom. 🙏🏼
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  7. You should be a government public service division for health. Can you do a video on Apple Watch health tools and what they really mean? What’s healthy data what’s not? HRR, BPM, VOX2 max, Sinus Rhythm etc. Much confusion over what is healthy indicators and what is not coming out of that device.
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  8. Drugs
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  9. #1 REGULAR Exercise 💪🏽 Remember folks cancer develops over a vast period of time. It’s all about PREVENTION. Do above daily and you can stop or even reverse it. 🤓 #2 ELIMINATE stress. Work, relatives or relationships. If the people are around you are stressful, toxic or negative avoid or dump them. Just say NO to these types of people. 🇨🇦
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  10. Solution: Cut out 💯 sugar Exercise 1 hour per day Zero carbs Zero fruits BMI normal (lose weight) “Green” diet Eat handful of almonds daily Fixed it. ✅
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  11. I wish I had Dr. Ekberg for every class I ever took. 🤓
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  12. 50,000 a day works. Not in the city. No iPhone. Let your mind wander and not worry.
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  13. Great video 👍 Cancer will be erased in our lifetime. 👨🏿‍⚕️
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  14. I’m going for 1,000 hours! 😊
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  15. Topgun health presenter. #1. 🏆
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  16. I ate 365 hamburgers in 365 days. Exact same results. 🤔
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  17. Excellent summary of the worlds #1 killer. ✅
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  18. How about a shoutout for the awesome blue shirt!! 👕
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  19. Food guidelines = 💰 Case closed. 👮🏿
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  20. Cancelled Fox News. Best thing I ever did. 😊
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  21. 🍣 = 😮 😳
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  22. Soda better option alcohol.
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