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Comments by "Feralz" (@missionpupa) on ""One More Rep" Mentality is Bad for Longevity w/Pavel Tsatsouline | Joe Rogan" video.
@SamuelSchehrer Goggins knows its not healthy, he understands that, but the thing is, he cant live any otherway. He simply cant stop when he knows he should, because thats when all his insecurities come back, because 1 more rep Goggins is better than bug spraying Goggins.
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Its funny. Because its not what you would expect. Goggins would totally agree with him, Goggins injured himself so much and with multiple surgeries, he knows the toll and what he does is not healthy, hes said this a million times, you dont have to train like him. So, you ask. Why does he do it anyway? Because hes David fuckin Goggins.
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@redbloodedamerican2743 how so? Goggins doesnt have a degree in Neuroscience but what he talks about is pretty accurate to the scientific literature, its truly amazing how he figured it out without reading a book, just using himself as his own experiment and test subject.
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Even Goggins doesnt recommend what he does. Even he knows this.
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Its really self sabotage. The gym is a ridiculous concept in the first place. Humans are supposed to do these things outdoors, climb trees, surf, hike. Imagine if aliens saw humans at the gym, they would be thinking, wtf are these idiots doing.
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Gayest comment i have ever read
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@chro1843 not really. Goggins would be talking about mental strength, and the other guy talking about physical deterioration. Both would be correct and would not necesarily be against each other.
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Yes but were not talking about that. Were talking about the one that you think you can still push but actually crosses the boundary that it will damage you. You realize what pain is right? Your body telling you therr is somethjng wrong
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@metalmayfantasy yes, the idea of a gym is pretty absurd in the first place.
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@heno86 Your mum, meme boy
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Were not talking about comfort, were talking about stopping at 80-90% because the 100% will fuck you up. So. Yes, you can build muscle at 90%, and you can do it longer too because you wont be injured so much.
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You dont have to. We already know what Goggins will say, hes said it a million times. You dont have to train like him, because hes insane, and most people dont need to be insane. They just need to start running.
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Sounds like you have an ego issue
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Mr olympia is judged not on how much weight you can lift or how many reps you can do silly.
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Like a broken back.
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Get big and dumb, thats it.
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@heno86 cool, thanks
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Check back in 10 years.
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Dummy, he doesnt contradict Goggins at all. Goggins would actually agree with this. Goggins might be a maniac but hes not stupid. He, knows what he does is damaging and he always says that people dont have to train like him, you just have to get off the couch and run. Start there.
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Its like overclocking a computer, or going 8000 rpms on a car. Its common sense, you stress your body too much, it will get to a point that repairing it is impossible.
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