Comments by "ANDROLOMA" (@ANDROLOMA) on "What makes muscles grow? - Jeffrey Siegel" video.

  1. Schwarzenegger's formula: Heavy weights and fewer reps for bulking up. Lighter weights and more reps for definition. Arnold's getting older and so am I. I read in an interview where he said that he's not working out as much as he did when he was young. Reduces the chances for arthritis and other sorts of damage. Lift well, my friends.
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  2. Like prison labor, when they're breaking rocks on the rock pile?
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  3. https://en.wikipedia.org/wiki/Jack_LaLanne
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  4.  @zerotoinfinite2006  Correlation does not equal causation. Understanding that prohibitive maxim, we may further ponder whether prolonged life is an optimal state to strive for. I lift weights because the resistance makes my body's muscles feel invigorated. I don't care if I live to be 100 or die tomorrow. Observation is crucial, but according to Einstein, observation changes the observer as well as the observed. In my uneducated and humble opinion, longevity might be genetically determined a greater influence than environment. The predominant modifier may be simple, blind chance. Who knows, who cares? Let us cherish today, for tomorrow may be too late.
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  5. How so?
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  6. Humans today are categorized as omnivores and not frugivores. However, we likely evolved from tree-dwelling frugivores, and the healthiest populations on Earth eat plant-centered diets. The ideal diet for human thriving seems to be mostly plant-based, but it’s unclear if fruit should be the focus.
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  7.  @GCanato  https://www.iamgoingvegan.com/are-humans-frugivores/
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  8. I told my cat what you said. She told me "meow."
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