Comments by "The Buddha Within" (@TheBuddhaWithin-s3d) on "4 Dangerous Morning Mistakes People Over 70 Make (And How to Avoid Them) elderly wisdom, quotes" video.

Thank you for sharing your experience! It’s wonderful that you are recognizing these patterns and making an effort to be more mindful. Slowing down, even in small moments, can have a profound impact on both the mind and body. Perhaps taking a brief pause before standing, breathing deeply, and moving with intention can help. Wishing you balance, awareness, and continued well-being on your journey. Stay mindful and take care!
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