Comments by "" (@TheDavidlloydjones) on "Health Doctors Share The SUPERFOODS YOU NEED To Eat To AGE IN REVERSE | Lewis Howes" video.

@ggrthemostgodless8713 I dunno about this guy's list, but I enjoy a spinach omelette fairly often. Two eggs with a quarter of a brick of frozen spinach. (I thaw the spinach out the night before, then squeeze the liquid out into the lentils which are pretty often sitting in the slow cooker...) Your dates and prunes are fine kinds of candy, aren't they! 😊
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...and good quality tap water.
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@jeanettejamison1045 I've done twice as well as that: I drink gin and tonic and I've avoided knee surgery in both knees.
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@patriot20000 How so? And what makes you say so?
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@Rob Labak, That's mildly funny but wildly incorrect. There is general agreement on the essentials, that we would all be better off eating more fresh fruits and vegetables, less sugar and processed pseudo-foods. Try to stop making stuff up for cheap laughs, wouldja, Rob? You weren't very funny -- and you were, after all, lying.
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@leeleecann ...and tofu. And...
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@heidimisfeldt5685 This is great advice. Commercially grown vegetables are probably much more nutritious than the scrawny little things you and I will come up with but the squatting and bending (NEAT: Non-Exercise Activity Thermogenesis) is wonderful for your body, the sunshine is good for all your innards, and the doing it all with your kids will probably add five years of healthy life expectancy to both you and them.
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