Comments by "Sigrid Marie Refsum" (@SigMaQuint) on "How to become your highest self in 2025, based on research" video.

  1. Put my glasses on top of my phone when I go to bed so I won"t misread the time when I wake up. . Make sure that I have warm footwear with me, like wool socks. . On New Year's Day these two things popped up as important for staying healthy and take care of myself.
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