Comments by "SmallSpoonBrigade" (@SmallSpoonBrigade) on "Vegan Animal Rights Rap Goes Viral (VIDEO)" video.
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You mean other than the fact that those other sources have all sorts of components that humans aren't supposed to eat, right? Not to mention the fact that we don't even really know what the optimal diet is for people, so how would we know if the diet contained everything that we needed?
Also, meat is about more than just protein. It's about proteins, fats in a form that our body has evolved to digest. Much of the nutritional content of vegetables isn't bio-available, which means that even if it has the amount of nutrients we need, it might as well not as we can't make use of it.
But, if you want to flood your body with testosterone antagonists and other things that are bad for you in order to be a vegan, that's really your own business. But, if you care about health, then meat and animal products are going to be a part of your diet on a regular basis. Optimal health requires a few calories from animal sources here and there.
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