Comments by "Kev" (@kev1734) on "Viking Feast and Men's Mental Health" video.

  1. What a bloody excellent way of looking at depression! I'm at the ass end of it now (28 went through attempts from 14yrs) I stayed off drugs (anti depressants) as I know full well that getting better comes from within. Next time I feel it clawing me down I will tell myself two things: I don't have to feel everything all the time. And This annoying guest will leave soon enough. Thanks bjorn. Apart from being inspired to getting out into the bush more you've also giving me good insight and tools to help deal with depression, tools that I can pass onto others :) Thanks again >_<
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  2. This helped me also. I would walk up into the hills and smoke a j up the top and then run hard back down. All things in moderation though ;)
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