Comments by "Michele Lyn" (@HRPFayetteville) on "What Everyone Gets Wrong About Anxiety" video.

  1. Lay down let it run through u dont be scared its a trip when it moves through u Just let it go and when it stop and u didn't die its a big shift it was for me anyway
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  2. U cant resolve ur anxiety if u don't feel it and deal.with it I took xanax and it does stop it but so does lemon balm and other things that worked just as well without feeling like u got hit by a truck in the am it was aweful Something happened to u or ur deficient Once I learned it was me I forced myself to push through it thank God I didn't take the depression meds whose knows were I'd be my doc told me I was depressed and just wrote me 2 scripts I said I'm not depressed its anxiety I'm not a depressed type of person I took some xanax and after I figured it out I had 2 id cary around lol I was so stressed out my dog died I had an ectopic pregnancy and skin cancer which left me seriously scared of our healthcare system as to the treatment I received it was horrible The only people who showed compassion was my vet when I had to put my dog down of 13 years All in 3 months time and had another big scare with our business Woke up with a panic attack thats when it start I was worried and scared of answering the phone checking the mail Using even green tea helped and magnesium so I decided to force myself to push through I answered every call marched out to that mailbox even went to the fair and rode the ferris wheel and dragon swing and little by little I came back I knew this wasn't me so I thought what would n old me do and when I felt it coming up I'd push through now I have it during normal times like when someone almost hit me in my car Thank god I did my own research and if u think ull ever get off the meds ur fooling urself sorry to say our mental health and healthcare is a corupt fake cash cow generator
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