Youtube comments of HealthyGamerGG (@HealthyGamerGG).
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EDIT: We’ve seen a few questions about how exactly to do shadow work. The first step is identifying the parts of you that you’re suppressing. Then, it’s about sitting with those parts, accepting them, and integrating them in your conscious identity.
Here’s a quick exercise to help:
1. Think about the qualities that you don’t like in other people.
2. Sit with the reasons these qualities make you uncomfortable.
3. Identify points where you feel shame or humiliation.
4. Explore these feelings further through meditation, journaling, talking to a friend, or other self-reflective practice.
Shadow work isn’t always comfortable—it means confronting the parts of yourself you’ve buried, including the ones you don’t like. This can bring up a lot of shame and humiliation. And, seeing your own blind spots in the first place can be tough.
That’s where coaching can help. Our coaches can offer an outside perspective, and guidance in a judgment-free space. They specialize in motivational interviewing, which allows them to ask the hard questions, and help you recognize what’s holding you back so you can move forward with confidence. Learn more: https://bit.ly/43cPrRs 💚
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Hey, thanks for your support and congrats on pursuing your masters! Of everything we do, more therapists in the world is the most impactful AOE buff.
There's no withholding, we're only adding. Take what feels good to you for free, no thanks needed.
We really appreciate your support for the book and the channel. Our behind the scenes is boring, because we're always building mental health resources. Dr. K is here to share his expertise more than his personal life. Our education is for everyone. For those who do want to go deeper with Dr. K and only Dr. K, that's memberships. Otherwise, you know we constantly encourage therapy, we have mental health coaching, and mental health guides, etc. This channel cares about you, too. Please allow us some time to nail this format. We have lots of great ideas and just need time to prove it.
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MILESTONES:
$500 - Release Dr.K’s “crying in shower” playlist
$1000 - LSF react
$2000 - Marathon AMA stream
$3000 -Marathon AMA drinking stream
$4000 -Learn LoL, backseat gaming TTS enabled
$5000 -Beg streamers to play LoL with Dr. K
$7000 -Dota 2, teaching Positive Mental Attitude
$9000 -How to Detect Lies
$11,000 - BBQ/Cooking stream
$13,000 -Dr. K plays a game chosen by community (TOS)
$15,000 -E-girl interview stream
$20,000 -AoE Damage (Dota 2 Indian Accent)
$25,000 -Relationship Advice with Dr. K + Mrs. K
$30,000 -^same thing but drinking
*we've made it here so far*
$40,000 -The Roast of Dr. K
$50,000 - Austin Meetup (post-covid)
$75,000 - Coaching Platform 100% funded
$100,000 -
Healthy Gamer Scholarship Fund
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